12 best local (and healthy) Nevada meal kits

A subscription for quality, nutritious meals delivered to your door by a Nevada meal kit service is like hiring a personal chef, for less.

Life is busy, and groceries are expensive, but many Nevadans are saving time and money by subscribing to meal kit services.

Not only are these food services reasonably priced with plenty of healthy pre-portioned options, but some are even local to the Silver State. That means freshness is guaranteed, and you’re supporting your community’s economy.

Meal kits were popularized by Millennials and Gen Xers, according to the Numerator blog, with 63.7 percent of those who order these services coming from this demographic. They tend to work full-time and have young children, making meal kits a convenient way to mix up their meals.

When it comes to preparing meal kits, which are delivered to your door, typically all that’s required is popping it in the microwave or oven, heating it, and serving. It’s like having a personal chef or going out to eat for every meal, without the hefty price tag. Best of all, no dirty dishes.

Nevada meal kit services are varied. Some are run by professional chefs focusing on quality, while others are run by healthcare practitioners focusing on nutrition. Whether you’re seeking meals for a special diet like keto or paleo, or you’re simply trying to maximize your time, these are 12 of the best local meal services in the Las Vegas and Reno areas.

Southern Nevada

Foodie Fit

With locations in Henderson, Summerlin, and Northwest Las Vegas, Foodie Fit prepares fresh, never-frozen, nutritious meals that are cooked and packaged daily. Menu items, like churro French toast, mango habanero chicken, and turkey lasagna, are rotated every two weeks. Meals can be customized to accommodate allergies and dietary needs.

You can order this meal kit ranging from $4.99 to $12.49 each online (for delivery or pickup) or purchase them at one of the stores, individually or with a flexible subscription. Drinks, snacks, desserts, add-ons, and protein or veggies by the pound are also available.

Fit Meals 4U

Organic and cooked-to-order meal kits from Las Vegas-based Fit Meals 4U are made with high-quality ingredients and delivered fast. The menu has more than 40 items for breakfast, lunch, and dinner (ranging from $12.99 to $15.99 per meal). Each can be tailored to your preference with a choice of protein, carbohydrates, vegetables, sauces, and seasonings. There are also keto and vegan choices.

In addition to same-day meals, custom preset meals, and custom meals, you can bulk order individual food items, including beverages, desserts, and snacks. Fit Meals 4U delivers to all of Las Vegas and the surrounding areas seven days a week. Some meals are available for pick-up in-store.

702 Prep

Founded by Chef Rob and Noah Carter in 2017, 702 Prep delivers healthy, balanced meals created by the chef himself. Meals, such as shrimp fajitas, Belgian waffles, or a chicken cheesesteak bowl, are ordered online and delivered to you (ranging from $8.99 to $12.99 per meal).

The menu accommodates dietary needs with dairy-free, gluten-free, and low-carb options, and 90 percent of the meals can be adjusted to make them keto-friendly. There aren’t currently any vegan options, but the Las Vegas-based meal service may add some in the future.

Golden Groceries

If you’re in your golden years and you’re looking for an affordable meal plan, Golden Groceries may be for you. Costing only about $1 for three meals, this program from Three Square Food Bank ensures those age 60 and over in the Clark County area can afford tasty and healthy food, including lean proteins, whole grains, and fresh produce.

Golden Groceries are distributed at many locations, primarily local food pantries, in Southern Nevada. Home delivery and curbside pick-up are also available.

End Goal

At End Goal, there’s a rotating menu of chef-crafted meals, such as chicken picatta, a Philly cheese wrap, and pasta alla vodka. Each meal has a healthy balance of protein, carbohydrates, and fat.

End Goal accommodates food allergies and will make substitutions to any meal, although keto and paleo customizations may incur an added charge. Meals (about $9 to $12) can be picked up from a grab-and-go location or pre-ordered online for delivery. End Goal also has a subscription option.

Pure Fit Meal Prep

Pure Fit Meal Prep prioritizes health and nutrition by letting you customize your meals to your preferences and goals. Just order online for delivery or pick up your meals, drinks, and snacks at their store.

Along with signature meals like a Korean bulgogi beef bowl, cheeseburger sliders, and curry chicken  ($8.95 to $13.95 each), the service sells breakfasts, snacks, and salads as well as carbs, protein, or veggies by the pound.

The Good Life Chef

The Good Life Chef meal kit boasts chefs who worked in some of the best restaurants on the Las Vegas Strip. Meals are prepared with professional cooking techniques and high-quality seasonal ingredients. They can be ordered à la carte or via a weekly subscription.

The Good Life Chef offers a variety of options, including gluten-free, low-carb, diabetic-friendly, low-sodium, and clean choices, as well as salads, breakfast, and kids’ meals. There are also proteins (such as flank steak) and vegetables available by the pound. Costing less than $15 each, gourmet meals are available for delivery or pick-up.

MDMeals

Condition-specific diets are hard to follow, but MDMeals makes meal planning easy for those suffering from diabetes, heart disease, gout, kidney problems, and other chronic illnesses. A doctor-designed meal plan, founded by Dr. Wael Eid and Dr. Prashant Gundre, the ready-to-eat meals adhere to the nutrition guidelines set by leading medical associations using organic, free-range chicken, organic salmon, pasture-raised organic beef, chemical-free shrimp, and seasonal, farm-fresh produce.

Meals ($13.99 to $17.99), such as grilled prawns, chicken fajitas, and turmeric turkey, are delivered to your home. They can be ordered once, or you can sign up for a subscription.

Northern Nevada

Dero Meal Prep

Dero Meal Prep is a Reno-based, chef-curated meal prep service offering gourmet, health-conscious meals that are always fresh and never frozen. Meals such as a supreme pizza bowl, black forest cake pancakes, or grass-fed beef sirloin are prepared by culinary experts trained in various dining styles, from BBQ to fine dining, and made with high-quality ingredients.

Order your breakfast, lunch, or dinner a la carte ($12 to $16) or sign up for a weekly subscription, starting at $75. Charcuterie boards are also available.

Mother of Macros

Founded by Zac and Alyssa Starr, Mother of Macros provides macro-balanced, low-carb, and guilt-free entrées that are thoughtfully portioned and packaged. Chefs prepare a weekly rotating menu of breakfasts, lunches, dinners, and desserts. Almost all items are gluten-free, and all are available for ordering online, starting at $10.50 each.

Meals, such as Japanese teriyaki chicken, a cheeseburger bowl, and a mile-high taco pie, are available for delivery, or you can pick them up at the Sparks store. Weekly and bi-weekly subscriptions are available.

Ice Age Meals

Founded by Nick Massie, Reno-based Ice Age Meals is a Paleo meal service, meaning the meals are made with whole, unprocessed foods, free from grains, dairy, sugar, chemicals, or preservatives.

Chef-crafted, high-protein meals include butternut squash lasagna with grass-fed beef, lemon pepper chicken with cilantro lime rice, and grass-fed barbacoa with tomatillo salsa and rice ($14.99 to $26.99). All you have to do is build a box with 20, 30, or 60 meals, and it will show up at your door, usually within a day.

Sunrise Meal Prep

Brand new for 2026, Sunrise Meal Prep delivers macro-balanced meals, sourced from Northern Nevada farms. Started by three busy and health-conscious friends, meals are high-quality, convenient, and budget-friendly (starting at $9.99 each).

Designed by certified nutritionists, meals, such as aracherra pesto pasta, chiliquiles rojos, and an egg white scramble, are fresh and never frozen, prepared the same day you receive them (or pick them up). Not only do the weekly menus offer more than 20 choices, but 70 percent of the ingredients used come from within a 50-mile radius. The service provides gluten-free, dairy-free, vegetarian, vegan, and allergy-friendly options.

This article first appeared on Good Info News Wire and is republished here under a Creative Commons license.

Related:  6 gluten-free restaurants in Nevada that locals love